Pink Undergoes Neck Surgery: “Rock ‘n’ Roll Is a Contact Sport”

Pink opens up about neck surgery, reflecting on a challenging year and embracing a resilient 2026 ahead.

A New Year, A New Chapter for Pink

If you’ve ever rocked out to Pink’s powerhouse vocals and fearless performances, you know she gives her all on stage — sometimes at a physical cost. Recently, Pink shared a deeply personal update that reveals just how much her dedication to music has taken a toll. Starting 2026 with raw honesty, she revealed that she underwent neck surgery to get “two new shiny discs” inserted, reminding us all that “rock ‘n’ roll is a contact sport.”

Pink in 2025, showing her signature fearlessness and energy on stage.

Sharing this moment with fans through Instagram, Pink sent out heartfelt New Year wishes and painted a picture of the rollercoaster that was 2025 — a year filled with the full spectrum of emotions.

Reflecting on the Year That Was

Pink didn’t shy away from admitting the ups and downs of 2025. She described it as a year that ranged “from absolutely devastating to mildly annoying,” but she also found beauty amid the chaos. Her gratitude shone through as she recounted daily joys: loving and encouraging her children to chase their dreams, embracing life’s “adventure or nothing at all” mindset, and navigating the messy, beautiful moments of life — from laughter and dancing to forgiveness and even the tough times.

“I got to wake up every day and get out of bed and go about my business. The business of loving my children and helping them to follow their dreams. Showing them that life is an adventure or nothing at all.”

— Pink

Even as she acknowledged the hard goodbyes of important people and the welcoming of new faces, she embraced the growth and change that life throws at us all.

Surgery and Strength: A Rock Star’s Reality

Pink’s update offered a glimpse into the physical price of years of electrifying performances. Without diving into medical specifics, she made it clear that the surgery was about honoring and fixing her body — the very vessel that lets her live life with full throttle energy.

“It may not be a fancy Face lift, but I am getting two new shiny discs in my neck. A new scar, a new reminder, that I appreciate this vessel that I have and use it for all its worth.”

Her cheeky remark that “rock ‘n’ roll is a contact sport” perfectly sums up the physical intensity of her career. Picture Pink, alone on New Year’s Eve in a hospital room while her family enjoyed snowboarding — the contrast between recovery and celebration only highlighting her strength and resilience.

Looking Ahead: Choosing Light in the Darkness

Despite the challenges, Pink is fiercely optimistic about the future. Her resolution for 2026 is not just about healing but about reclaiming her spirit and outlook.

“I’m going to choose positive thoughts over negative ones. And I’m going to rage against the dying of the light. I’m going to reclaim my wild. And I’m going to keep searching for the light, even as I experience the darkness.”

There’s something so inspiring about that fiery determination, a reminder that even when life throws us curveballs, we get to choose how we face the coming days.

2025 in Review: A Year of Health Battles and Careful Steps

Fans who followed Pink’s journey last year know she wasn’t in the spotlight as much as usual. In 2025, she performed only four shows, including a notable appearance at the FireAid concerts in January — a series of benefit events aimed at helping victims of California’s devastating wildfires. Her commitment to causes close to her heart never wavered, even as she took time to focus on her health.

The year before saw Pink postponing several US shows due to reasons “beyond her control,” following a canceled Switzerland appearance on doctor’s orders for an undisclosed health issue. These moments of pause painted a picture of an artist balancing the demands of a high-octane career with the need for personal care and recovery.

Rock ‘n’ Roll Is No Walk in the Park

Looking back, it’s clear Pink’s journey has been anything but easy. But that’s part of what makes her story so compelling. Behind the fierce anthems and electrifying performances is a woman who’s battled physical setbacks and emotional trials, yet still charges forward with heart and soul.

Whether you’re a lifelong fan or just tuning in, Pink’s transparency about her neck surgery and her hopes for the future feel like a rallying cry for resilience. It’s a reminder that sometimes, healing is just another part of the song we’re all singing.

FAQ

• What kind of surgery did Pink have?
  Pink underwent neck surgery where she got two new discs placed in her neck, though she didn’t disclose exact medical details.
• Why was the surgery necessary?
  While specifics weren’t shared, Pink hinted it was related to the physical demands of her years performing on stage.
• Did Pink perform much in 2025?
  She kept a low profile with only four shows, including a notable appearance at the FireAid benefit concerts.
• How did Pink describe 2025?
  A year ranging “from absolutely devastating to mildly annoying,” but also filled with beauty and growth.
• What are Pink’s goals for 2026?
  To embrace positivity, fight against negativity, reclaim her wild spirit, and keep seeking light even amid darkness.

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