Top Sleep Headphones in 2025: 8 Best Models for Ultimate Comfort

Explore the top sleep headphones in 2025 designed to boost your sleep quality and comfort throughout the night.

Why Sleep Headphones Could Be Your Best Sleep Solution

Getting quality sleep is just as important as exercising and eating well. When you sleep, your body doesn’t just rest; it rejuvenates. Ensuring a good night’s sleep helps you function at your best the next day. Instead of relying on sleeping pills, sleep headphones present a smarter and healthier solution.

Unlike regular noise-cancelling headphones, the best sleep headphones are designed specifically to be worn comfortably in bed. Many come with active noise cancellation and advanced sleep tracking features. We’ve rounded up the best models available right now to help you fall asleep faster and wake up refreshed.

Top 3 Sleep Headphones Ranked

1. Philips x Kokoon Nightbuds — Best Overall Sleep Headphones

• Type: Earbuds
• Connection: Bluetooth 5.0
• Battery Life: Over 10 hours

Pros:

• Perfect for side sleepers
• Comfortable fit
• Ideal for fans of earbuds

Cons:

• Companion app could be more user-friendly
• Battery life could be improved

If falling asleep is challenging, Philips x Kokoon Nightbuds might be your best bet. Originally Kokoon earbuds, now revamped with Philips' technology, they deliver a comfortable fit with multiple ear tip sizes. Though wireless, they wrap around the head with a block at the back, which might not suit back sleepers but are perfect for side sleepers.

The app offers various soothing sleep sounds, albeit with room for improvement in usability. While their battery life is decent, it could definitely last longer. Overall, these headphones offer relaxing comfort and top-tier sleep support.

2. CozyPhones Sleep Headphones — Best Budget Pick

• Type: Over-ear headband
• Connection: 3.5mm audio cable
• Battery Life: Not applicable (wired)

Pros:

• Extremely affordable
• Made from cool, comfy materials
• Machine washable

Cons:

• No Bluetooth connectivity
• Can shift during sleep

CozyPhones live up to their name—these plush, breathable sleep headbands feel like a dream on your head. Their biggest draw is price, making them perfect for anyone on a tight budget. However, expect some trade-offs: the short 3.5mm cable can get in the way, and they might move around if you toss and turn. Audio quality isn’t stellar but good enough to drift off.

3. Ozlo Sleepbuds — Luxury Sleep Headphones

• Type: Earbuds
• Connection: Bluetooth
• Battery Life: 10 hours

Pros:

• Stylish design with multiple ear tip sizes
• Great selection of sleep sounds
• Comfortable in any sleeping position

Cons:

• High price tag ($299)
• App needs improvement

Developed by Bose engineers, Ozlo Sleepbuds deliver impressive sound quality and versatility. Their silicone tips provide a comfy fit for any sleeping style. Priced at $299, they’re positioned as a luxury choice. The brand is still refining their app and adding sleep tracking, but their long battery life and extensive sound library make them worth considering.

Detailed 2025 Sleep Headphones Lineup

4. QuietOn 3 Sleep Earbuds — Best Active Noise-Cancelling Sleepbuds

• Type: Earbuds (no audio playback)
• Connection: None
• Battery Life: 28 hours

Pros:

• Ultra-comfy for side sleepers
• Effective active noise cancellation
• Alarm sounds still audible

Cons:

• Don’t play any sounds
• Expensive

Technically, QuietOn 3 aren’t headphones but specialized noise-cancelling earplugs. They don’t play sounds but excel at blocking disruptive noises like snoring, TV sounds, or footsteps. Since silence is golden for many sleepers, these might be just what you need. They come with four sizes of foam tips, ensuring a snug fit.

5. Loop Dream — Best Noise-Blocking Earplugs

• Type: Earplugs
• Connection: None
• Battery Life: 28 hours

Pros:

• Blocks noise up to 27 dB
• Ultra-soft silicone material
• Memory foam oval tips

Cons:

• Pricey

Loop Dream earplugs aren’t headphones but brilliant noise reducers for light sleepers. They block noise while allowing important sounds like alarms to come through. Their memory foam tips make them comfortable for any sleeping position, especially side sleepers. They don’t offer any “smart” features but perform their core task excellently.

6. SleepPhones Effortless — Best Wireless Sleep Headband

• Type: Over-ear headband
• Connection: Bluetooth
• Battery Life: 10 hours

Pros:

• Wireless with inductive charging
• Hypoallergenic and eco-friendly fabric
• Large Bluetooth range

Cons:

• Buttons can be tricky to use

This sleep headband suits back and side sleepers alike with its slim, plush design. Being wireless means no annoying cords to tangle in your sleep. While the inductive charging base might take some getting used to, it’s a convenient feature once mastered. Just keep in mind you’ll need a separate app for meditation or sleep sounds as it doesn’t come with one built-in.

7. Manta Sound Sleep Mask — Best Sleep Mask with Headphones

• Type: Eye mask with Bluetooth speakers
• Connection: Bluetooth
• Battery Life: 20 hours

Pros:

• Moveable, thin Bluetooth speakers
• C-shaped eye cups block all light
• Long battery life

Cons:

• No active noise cancellation or built-in sounds

If total darkness helps you sleep better, this mask is a winner. Its C-shaped cups block all light, and the ultra-thin speakers won’t disturb your rest. While it lacks noise cancellation and built-in sleep sounds, it works perfectly if you already have a favorite playlist. The 20-hour battery life means it’ll easily last throughout the night.

8. SleepPhones Classic — Best Wired Sleep Headphones

• Type: Over-ear headband
• Connection: 3.5mm audio cable
• Battery Life: Not applicable

Pros:

• Breathable, moisture-wicking fabric
• Machine washable and hypoallergenic
• Affordable

Cons:

• Less durable
• Can shift while sleeping

For those who prefer wired headphones but want comfort, SleepPhones Classic are a solid choice. Made from the same breathable, hypoallergenic fabric as the Effortless version, these cost less and have a flexible 1.2-meter cord. They lack wireless freedom but offer good quality and comfort for a budget-friendly price.

How to Choose the Best Sleep Headphones

Comfort Is King

Comfort is everything when it comes to falling asleep. Pick headphones that won’t bother you in bed. Side sleepers might prefer thin, plush headbands, while those who get hot might find earbuds cooler. If you toss and turn, wired models might not be ideal.

Wired vs Wireless

Wireless is generally better to avoid cable tangles. But if you sleep mostly still, wired headphones with a 3.5mm jack might deliver superior sound quality.

Battery Life Matters

If you want wireless, aim for at least 8 hours of battery life — enough for a full night’s rest. Some models boast up to 20+ hours so you don’t have to charge them daily.

Special Features

Look for active noise cancellation, soothing sounds, and hypoallergenic materials if you have sensitive skin. Some models even include sleep tracking or integrated eye masks.

How We Test Sleep Headphones

We dive right in by ordering various models and, yes, actually sleeping with them! We assess comfort, battery life, travel accessories, and ease of use for different sleeping styles.

We also consider price and test accompanying apps to check usability, sound variety, and sleep data provided.

Ultimately, we focus on how much the headphones improve our sleep quality—how quickly we fall asleep and whether we wake up refreshed.

"Ensuring a good night’s sleep helps you function at your best the next day."

— Sleep Expert Insight

Ready to upgrade your nightly routine? Check out our carefully curated selection to find the perfect sleep headphones for your needs!

FAQs

• What type of sleep headphones are best for side sleepers?
  Sleep headphones with a soft headband or thin earbuds that don’t protrude much are ideal for side sleepers to avoid discomfort.
• Are wireless sleep headphones better than wired?
  Wireless models prevent cable tangling but wired headphones may provide better sound quality if you mostly sleep in one position.
• How long should sleep headphones last on a single charge?
  Aim for at least 8 hours to cover a full night’s sleep, though 10-20 hours is even better if you prefer less frequent charging.
• Can sleep headphones help with snoring or noisy environments?
  Yes, especially models with active noise cancellation or noise-blocking earplugs can reduce disturbances for deeper sleep.
• Are sleep headphones safe to wear all night?
  Most are designed for overnight use and made with hypoallergenic materials, but always check product specs if you have sensitive skin.

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